Speaking + Workshops

Joy + Mindfulness  for Events, companies, teams and communities

Speaking & Workshops

Want to light up the lives of those around you with Joy?


With a wide-variety of keynote topics to choose from, Jillian will ignite Joy with your audience and leave attendees with a lasting impression and inspired actions. 

Examples of talk themes include: 

  • The Practice of Joy
  • Build a Sustainable Business with JOY
  • Wake up to a Life You Love - With The Joy Method
  • Real Life Magic – Setting Powerful Joy Based Goals
  • Design a Life of Purpose with JOY
  • Joy Leadership + Walking The Walk

" I would strongly recommend Jillian to anyone who is looking for a motivational speaker that will light the room up! "

Jillian recently spoke at an event that the Women in Residential Construction Committee put on and WOW! Just WOW! I thought I knew what to expect but she went above and beyond! It was so inspiring to listen to her and everyone was buzzing with joy and positive energy afterwards. You could feel the shift in the room. So much of what she said affected me personally and truly hit home. I've struggled to find joy in my life in the past, but after hearing her speak I am excited to start my practice of joy, to start the next leg of my growth journey.

-Taylor M. Vicky's Homes         

Reach out to discuss how to amplify the impact you want to have at your next event!

Joy Session Workshops

Empower your community, customers and team members with practical ways to feel better while cultivating Joy in life, work, and relationships.


Joy Session™ workshops range anywhere from single 45 - 90 minute experiences depending on your needs.

Joy Sessions incorporate proven and practical tools such as meditation and The Daily Joy Journal™ to reduce stress, support mental health and inspire wellness, compassion and connection.

I've had the opportunity to work with companies such as Lululemon, NAIT, Fairmont Hotels, Canadian Home Builders' Association,  TD Canada TrustSAJE Natural Wellness and more.

If you want to support those around you in feeling better and raise the Joy levels of your team, or community, the possibilities are endless...let's talk further! 

It’s time to light up the world together!

"I’m so grateful for The Joy Sessions. I’ve learned to listen to myself, forgive myself, and most importantly I’ve learned how to protect my joy!"


"The Joy Sessions were exactly what I needed to bring me out of the funk I found myself in. Jillian creates a safe, fun, expansive space to dive into your own wisdom and lift yourself up!"


"After The Joy Sessions I feel clear on what Joy means to me. I am aligned with my core values now and clear on how to practice Joy daily."


Lululemon X The Joy Sessions™

Photos from Joy Session Workshops at Lululemon, Kingsway Mall. Photo credit: @emilieiggiottiphotos

POPPY BARLEY X The Joy Sessions™

Interested in Corporate Coaching and Support?

Learn more about how Joy & Mindfulness Programs can support your team members in:

  • Feeling happier at work and home
  • Having increased energy and motivation
  • Experiencing better team + interpersonal relationships
  • Positive + effective communication 
  • Creating better work/life balance
  • Taking accountability for happiness and fulfillment
  • Contributing to a positive work culture and environment

Imagine having a team that is ignited, energized and excited to use their strengths to make a positive impact and increase the success of the company as a whole. 

Let's make it a reality!