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Lead a life you love
Lead a life you love
Meet Jillian
CEO, creator of The Joy Sessions, author of The Daily Joy Journal, and host of The Joy Journey Podcast.
My work is dedicated to helping people reconnect with Joy as a transformative source of resilience, well-being, and embodied leadership.
As a Joy Coach and Educator, I’ve had the privilege of working with renowned brands like Lululemon, Fairmont Hotels, Saje Wellness, TD Canada Trust, and Google. Through my programs and sessions, I’ve trained countless individuals and teams to infuse wellness, authenticity, and purpose into their lives, relationships, and workplaces.
My journey to Joy has been as personal as it is professional. Through navigating challenges like my sobriety journey, I’ve discovered that Joy isn’t just a fleeting emotion—it’s a practice, a mindset, and a powerful catalyst for transformation.
I’m so happy you’re here! Whether you’re already leading with Joy in your life, work, or community—or just beginning your journey within—there’s magic waiting for us to create together.
Explore the many ways we can work together, discover the transformative power of Joy, and don’t hesitate to reach out with any questions. Let’s make Joy a way of life.
New to the JOY work? Get started here...
Make your joy a priority and create a daily practice that feels good from the inside out.
The Daily Joy Journal™
Align With & Expand Your Joy Daily
8 Weeks to Joyful Living
Your invitation to and adopt helpful tools for living Joyfully.
The Daily Joy Journal™
Align With & Expand Your Joy Daily
8 Weeks to Joyful Living
Your invitation to and adopt helpful tools for living Joyfully.
The Joy Leadership Path
Feel good along the way to your goals & inspire those around you as you walk the walk...
The Joy Leadership Program
A Year of Deepening into your next-level leadership
the joy council mastermind
A Year of JOY for Business Leaders & High Level Managers
become a certified joy facilitator
Facilitate paid Joy Sessions for individuals and groups.
Looking for one-on-one support? Explore mentorship options here.
the JOY METHOD
Certification Retreat
January 17th–19th | Edmonton, AB
3 Day In-Person Certification while being fully guided and immersed in Joy.
Free Download
Discover How to Move Through 7 Steps to Feel Better Now and Reclaim Your Joy—Even on the Toughest Days.
Feeling overwhelmed, stuck, or just out of sorts? You’re not alone. In just a few minutes, you can reset your energy, feel lighter, and reconnect with what truly matters—starting with this FREE guide.
the JOY METHOD
Certification Retreat
January 17th–19th | Edmonton, AB
3 Day In-Person Certification while being fully guided and immersed in Joy.
LAUNCHING January 6, 2025
The mission of The Joy Journey Podcast is to inspire and empower listeners to embrace Joy as a daily practice and a transformative tool for living, working, and leading with authenticity and courage.
Kind Words
"Before working with Jillian I had limiting beliefs around money and success. I was constantly worrying what others would think and stuck in the people-pleasing mindset."
Through our work together I broke out of the people-pleasing loop and implemented boundaries around who I am accepting as clients. I increased my prices, although I had fear creep up, I pushed past it in order to up level my business. My confidence has increased immensely and I have gained many tools in life and business that will continue to help me going forward. I am able to acknowledge and work through what I am going through instead of avoiding and disassociating.
EMMA J.
"The tools and techniques I have learned helped me to be a better leader, and have helped me and my team deal with the various hurdles that come with being human and trying to do our best."
My personal happiness has improved, and I am able to deal with the vagaries of entrepreneurial life with more equanimity. Or I do better under stress. And as our staff has gone through their own roller coasters, JIillian has helped to provide them with tools to make them more successful. Yes things happen. But how we respond to it is the key, and Jillian’s tools help us respond better. And I get to look like a hero for investing the time and resources to help my team perform better in their work lives and their personal lives.
CHRIS F.
"The daily joy ritual I created is one I continue to rely on today to set myself up for success in experiencing the greatest amount of joy possible."
Since engaging in the program, I have left a job that was not serving me, I have started living my passion and promoting my own business and most of all, I have been able to envision and dream for the first time in years! I am putting things out into the universe and she is responding fiercely! I am able to ask and receive in an authentic and compassionate way. I attribute much of this to how the joy method has reinforced and supported other habits that I employ to find and maintain joy in my life as I continue choosing my tomorrow.
JODIE B.
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