Joy Tools

Meditations & Joy Training's

Wake up to a life you love!

If you are ready to feel better now and experience more peace and calm in your life, you've come to the right place! Check out the resources below to support you in feeling better. Want more hands on support? Book a clarity call and let's chat. 

The Joy Club

Sign up to receive joy straight to your inbox every week. You'll also receive access to my private Facebook Group to connect with like-minded Joy Warriors.

7 Ways to

Feel Better Now


This FREE guide will introduce you to The Joy Method™ and walk you through a 7 step process to begin aligning with Joy and feel better NOW!

How to Create a Joy Ritual
(that sticks!)

Learn how to create a Daily Joy Ritual that can help you to feel calm and supported when faced with the stress and overwhelm of the day-to-day.

free meditation

Get Back Into Flow


The intention of this meditation is to guide you back to yourself, to the place within of inner knowing and wisdom, to support you with reconnecting with yourself and life, and allow you to move more freely through each moment with TRUST and FLOW.

Practice joy with

The Daily Joy Journal

The Daily Joy Journal™ is a soulfully strategic 90-day system designed for aligning with JOY. This is more than just a journal. This is an opportunity to tap into your feelings and your focus to create a life you love.


The perfect option if you want to reconnect with yourself and reclaim Joy on your own schedule. In this self-guided program, you will create personal policies that support you and your JOY going forward. This program is a map back to Joy and your feelings are your compass!

Looking for more personalized support?

Book a complimentary clarity call to discuss which of Jillian's coaching options will work best for your needs.