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The mission of The Joy Journey Podcast is to inspire and empower listeners to embrace Joy as a daily practice and a transformative tool for living, working, and leading with authenticity and courage.

Lead a life you love


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Meet your host

CEO, creator of The Joy Sessions, author of The Daily Joy Journal, and host of The Joy Journey Podcast. 


Welcome to The Joy Journey Podcast, where we explore what it means to live, work, and lead with Joy at the center of it all.

I’m your host Jillian Schecher—Joy Educator, creator of The Joy Method, founder of The Joy Sessions, and author of The Daily Joy Journal.

Each week we’ll explore heartfelt conversations, inspiring stories, and actionable insights designed to help you navigate the ups and downs of life and work with resilience, well-being, and personal empowerment.

Because here’s the truth: Joy isn’t just a fleeting feeling—it’s a daily practice and your most powerful tool for creating the freedom, success, and fulfillment you’ve been searching for.

So, if you’re ready to break free from overwhelm, align with your deepest values, and discover what’s possible when joy leads the way, you’re in the right place.

Whether you’re here for practical tools, real stories of transformation, or a fresh perspective to help you create a life and work you love, know that you’re exactly where you need to be.

This is The Joy Journey Podcast—your invitation to lead a life that feels as good as it looks. Listen on your favourite platform and LET'S GO! 


Want to dip your toe into JOY? Get started here...

Make your joy a priority and create a daily practice that feels good from the inside out.

The Daily Joy Journal

Align With & Expand Your Joy Daily

8 Weeks to Joyful Living

Your invitation to and adopt helpful tools for living Joyfully.


The Daily Joy Journal™

Align With & Expand Your Joy Daily


8 Weeks to Joyful Living

Your invitation to and adopt helpful tools for living Joyfully.

 the JOY METHOD

Certification Retreat

 January 17th–19th | Edmonton, AB
3 Day In-Person Certification while being fully guided and immersed in Joy.

Kind Words

"Before working with Jillian I had limiting beliefs around money and success. I was constantly worrying what others would think and stuck in the people-pleasing mindset."

Through our work together I broke out of the people-pleasing loop and implemented boundaries around who I am accepting as clients. I increased my prices, although I had fear creep up, I pushed past it in order to up level my business. My confidence has increased immensely and I have gained many tools in life and business that will continue to help me going forward. I am able to acknowledge and work through what I am going through instead of avoiding and disassociating.

EMMA J.

"The tools and techniques I have learned helped me to be a better leader, and have helped me and my team deal with the various hurdles that come with being human and trying to do our best."

My personal happiness has improved, and I am able to deal with the vagaries of entrepreneurial life with more equanimity. Or I do better under stress. And as our staff has gone through their own roller coasters, JIillian has helped to provide them with tools to make them more successful. Yes things happen. But how we respond to it is the key, and Jillian’s tools help us respond better. And I get to look like a hero for investing the time and resources to help my team perform better in their work lives and their personal lives.

CHRIS F.

"The daily joy ritual I created is one I continue to rely on today to set myself up for success in experiencing the greatest amount of joy possible."

Since engaging in the program, I have left a job that was not serving me, I have started living my passion and promoting my own business and most of all, I have been able to envision and dream for the first time in years! I am putting things out into the universe and she is responding fiercely! I am able to ask and receive in an authentic and compassionate way. I attribute much of this to how the joy method has reinforced and supported other habits that I employ to find and maintain joy in my life as I continue choosing my tomorrow.

JODIE B.

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