the JOY JOURNEY PODCAST

EPISODE LIST

EPISODE LIST

Kait Schmidek Kait Schmidek

09. Choosing Presence & Leading with Heart with Dr. Kara Otuomagie

What happens when your identity is rooted in doing—but life calls you to simply be? In this episode, I sit down with the inspiring Dr. Kara Otuomagie—chiropractor, community leader, Ironman athlete, and founder of Kinetic Living, a multidisciplinary health clinic in Edmonton.

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Kait Schmidek Kait Schmidek

08.Embracing Intuition, Change & Soul Alignment with Sheetal Story

In this episode, I sit down with my soul sister, Sheetal Story –  Psychic Medium, Spiritual Grief Support Counselor and Professional Astrologer, to explore what it truly means to trust your intuition, embrace transformation, and walk your soul’s path with courage.

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Kait Schmidek Kait Schmidek

07. The Joy Method

In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting Joy. It’s designed to help you take real, aligned action to co-create the life you want.

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Kait Schmidek Kait Schmidek

06. The Practice of Joy

In this solo episode, I dive deep into what it truly means to practice Joy and why it's so much more than just pursuing happiness. We’ll explore the difference between fleeting happiness and lasting Joy, and I offer guidance on how to make Joy your number one priority.

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Kait Schmidek Kait Schmidek

05. Leading with Love: Cecilia Kissel’s Heart & Home Journey

In this heartwarming conversation with Cecilia Kissel, we dive into what it means to create an authentic life filled with purpose, intention, and JOY! From her journey as an "accidental influencer" to building a hobby farm and launching a new community focused on wellness, Cecilia shares how embracing your truth can lead to the most aligned opportunities.

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Kait Schmidek Kait Schmidek

04 Part 2. The Making of a Visionary with Kristina Botelho

In this powerful second part of our conversation with KB & Co. founder Kristina Botelho, we go even deeper into the raw realities of entrepreneurship, spiritual guidance, and the courage it takes to trust your journey—especially when faced with tough decisions.

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Kait Schmidek Kait Schmidek

01. My Joy Journey

In this intimate first episode of The Joy Journey Podcast, I'm pulling back the curtain and sharing my raw, real journey of discovering that Joy isn't just a fleeting emotion – it's a daily practice and your most powerful tool for transformation.

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