Meditation Gift

As a thank you for attending The Practice of Joy Masterclass, here is a free download of a guided mediation to help you get started with meditation or to get back into flow. 

The intention of this meditation is to guide you back to yourself, to the place within of inner knowing and wisdom, to support you with reconnecting with yourself and life, and allow you to move more freely through each moment. 

If you are looking to practice Joy daily,
check out The Daily Joy Journal™.