The Joy Sessions Workshops + Speaking

How would it feel to wake up to a life you love?

For Groups, Teams + Communities

Do you want to light up your life and the lives of those around you with Joy? If so, we need to talk...

Book a Joy Session Workshop for your community or workplace. These types of JOY Sessions are flexible and vary in time, length, and price depending on your needs. If your group is interested in learning practical ways to cultivate more Joy while exploring how it shows up in life, work, and relationships, click the button below and let's chat!

Workshops range anywhere from single 45 minutes experiences to full day events depending on your needs. I'm happy to facilitate ongoing sessions with groups and communities and have done so in the past with great success. 

I am over-JOYED to have had the opportunity to work with companies such as lululemon, Ivivva, Poppy Barley, and TD Canada Trust.

I love facilitating Joy Session Workshops to as many people as possible and I have a variety of workshops to choose from including The Joy Workshop, Joy Based Values, The Joy Code, The Joy Meter, The Practice of Joy, and many others.

My mission is to light up the world like a field full of fireflies.

If you want to support those around you in feeling better and raise the Joy levels of your team, or community, the possibilities are endless...let's talk further! 


Photos from Joy Session Workshops at lululemon, Kingsway Mall. Photo credit: @emilieiggiottiphotos  | emilieiggiotti.com


"I’m so grateful for The Joy Sessions. I’ve learned to listen to myself, forgive myself, and most importantly I’ve learned how to protect my joy!"


"The Joy Sessions were exactly what I needed to bring me out of the funk I found myself in. Jillian creates a safe, fun, expansive space to dive into your own divine wisdom and lift yourself up!"


Jill helped me determine what is most important to me, and gave me the tools that will allow me to apply those things to my everyday life!


"I absolutely LOVED The Joy Sessions! Jillian’s heart and excitement guides and empowers you to live a more Joy-full , heart-centered, aligned life. Thank you so much Jillian!"


"After 4 weeks of Joy Sessions I feel clear on what Joy means to me and free to practice Joy. I am aligned with my core values now and clear on how to practice Joy daily."


"As someone who is always in my head, this allowed me to delve deep into why I was feeling what I was, when I was. It allowed me to let go and change perspective on certain aspects in my everyday life. I recommend this to everyone feeling anxious, stressed, or just out of sorts. It just may change you for the better."



Photos from a Joy Session Workshops at Poppy Barley, Southgate Mall. Photo credit: @cristinafilomenasocial |  cristinafilomenasocial.com

Empower yourself and your community with:

  1. Specific strategies to create positive momentum in your life.
  2. An awareness of the ways you may be creating what you don’t want.
  3. Tangible ways to feel good and create the aligned abundance you deserve.
  4. Tools to help you rise up into your JOY!

You'll learn to observe your thoughts and practice realigning them with the truth of who you are. You will have the space and time to reclaim Joy while becoming a deliberate designer in your own life. Sound fun? It is!

The thing is, you deserve to feel good! And in your life, as you begin to focus on, move toward ,and feel the things that bring you Joy, the list of things that make you feel Joyful will expand.

Are you ready to reconnect with Joy and everything your heart most desires? 



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